Edible Oils


Edible oil is an extracted product from a plant. may decrease the risk for developing heart diseases. Some of them are can be used for high-temperature cooking methods such as stir frying and deep frying as well. It might help lower cholesterol because it contains the right amount of an antioxidant.

Amount Per gram% Daily Value
Total Fat 100 g153%
      Saturated fat 20 g100%
      Polyunsaturated fat 35 g
      Monounsaturated fat 39 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
      Dietary fiber 0 g0%
      Sugar 0 g
Protein 0 g0%
      Vitamin A0% Vitamin C0%
      Calcium0% Iron0%
      Vitamin B-60% Cobalamin0%